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We'll explain to you which phases of your cycle are suitable for a juice cleanse and what you should keep in mind when doing a juice cleanse during your period.

We'll explain how a juice cleanse can be your starting point for a balanced diet and how you can use it to lose weight effectively.

We'll explain how juice diets can contribute to long-term weight loss and support you on your path to a healthy lifestyle.

We'll explain why summer is a particularly good time to do a juice cleanse and how you can promote detoxification processes through activities.

We'll explain how these two types differ from each other and what advantages a juice cleanse offers in comparison.

We explain how you can improve your sleep quality in the long term by strengthening your intestinal health.