Why juice fasting? Origin, meaning, and effects

We'll explain to you: This is the origin of juice fasting, why this fasting method is so popular today, and how a juice cleanse works in the body.

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Juice diet and the psyche: influence and effects

We'll explain how a juice cleanse can have both positive and negative effects on your mental state and what you should keep in mind.

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Pregnancy, breastfeeding & juice cleanse

We'll explain to you whether a juice cleanse makes sense during pregnancy or breastfeeding, and when the right time is for a juice cleanse.

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Juice fasting vs. alkaline fasting: Differences & objectives

We'll explain how a juice cleanse differs from alkaline fasting, what goals each pursues, and what's best for you.

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Your new start: With a juice cleanse for a healthy routine after your vacation

We'll explain what a juice cleanse is, why it's worth it after your vacation, and how it can help you establish a healthy routine afterward.

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Ice bathing as a detox practice in summer – How it supports your juice cleanse

We'll explain what ice bathing is, what its benefits are, and how ice bathing can support the effects of a juice cleanse in summer.

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Buchinger fasting vs. juice fasting: Which is more effective?

We'll explain what makes the two fasting methods special, what similarities and differences they have, and which type of fasting is right for you.

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Juice cleanse on hot summer days – cool the body from the inside

We'll explain to you: What benefits juice fasting has on hot days and how you can use it to cool your body from the inside out.

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