BLOG

Proteins are considered the foundation of any healthy diet—but when it comes to true longevity, more than just protein content counts. Current research and expert knowledge show: It is not the quantity but the type of protein that is crucial – for regeneration, cell protection and lasting vitality.

In this article, you'll learn all about our third DALUMA Health Club event, which is all about manifestation. Together with Aleyna Cara, manifestation expert and founder of Yarayoga, we invite you to a unique START BETTER, FEEL BETTER Manifestation Ceremony that will inspire you to achieve your goals for 2025.

In this article, you'll learn all about our 3-step immune-boosting plan, which we developed in collaboration with the experts at DripDrip. In addition to the scientific background, we'll explain the individual components of our holistic approach and show you how you can sustainably strengthen your immune system. We will examine the role of a strong immune system as the body’s own defense network, the various challenges our defenses face in everyday life, and how our scientifically based 3-step plan – consisting of the IMMUN DRIP infusion, IMMUNE DEFENCE COMPLETE and a holistic Supplement Pack – helps you take your immunity to...

In this article, you'll learn all about our first DALUMA Health Club event, which will take place on November 13, 2024, in collaboration with Barry's Bootcamp and Olympian Hermione Plumptre. In addition to the event details, Hermione shares valuable tips for beginners and advanced athletes to get the most out of their workouts. We also shed light on how hurdle training changed Hermione's life and what exclusive offers are available for participants, including the benefits of the Health Club Pro Membership.