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Wir erklären dir: Wie du deine Hautbarriere stärken kannst und deine Haut zum Strahlen bringst.

By incorporating self-care rituals into our daily lives, we can cultivate a deeper sense of connection with ourselves and live happier, healthier, and more fulfilling lives. We explain why rituals and the regular intake of supplements are important.

Healthy skin and a healthy skin barrier as an essential part are crucial to protect you from external stressors, maintaining skin moisture, preventing infection and inflammation, reducing the signs of aging, and improving the effectiveness of skincare products.

Learn about the 12 influencing factors of a juice cleanse on your skin health.

Driven by hormones and complex biophysical processes, the skin follows a 24-hour day-night rhythm just like yourself. During the day it is acting as a barrier to external factors and during the night it enters a "recovery phase". 

A customized day and evening skincare routine will do the trick in order to feed your skin with what it needs at exactly the right moment, resulting in visibly healthy skin with a glow.

The so-called "gut-skin" axis describes that a healthy gut could have positive effects on the skin. We explain how they are related and how you can support both factors in the long term.