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We explain to you: The symbiosis between sound healing and juice cleanses, and how they can contribute to holistic relaxation and healing.

We explain to you: How cold-pressed juices offer a method to increase your cognitive performance and promote your mental clarity and memory function.

We'll explain how cold-pressed juices can have a positive impact on your skin health and how you can best integrate them into your daily skincare routine.

We explain to you why recovery days and the integration of smoothies after a juice fast play an important role in returning to a normal diet.

We'll explain how breathwork can support you during a juice fast and what benefits this holistic combination can offer for your body and mind.

We'll explain whether you can practice yoga during a juice cleanse, what you need to keep in mind, and which asanas are particularly suitable.