BETTER SHAPE JUICE CLEANSE — 3 DAYS
Holistic 7 -day juice cleanse reset consisting of 22 organic cold-pressed juices, 6 active and unpasteurized kombuchas, 1 ginger shot, and 1 cleansing activated charcoal face mask.
To further support muscle building, the BETTER SHAPE bundle also includes one Vegan Performance Protein. This protein should only be consumed a few days after completing the juice cleanse .
During the juice cleanse, you consume 731-885 calories per day .
LIFE BLOOD: Water, Apple*, Beetroot*, Carrot*, Pomegranate Juice*, Lemon Juice*, Cayenne Pepper Powder*,
RUN,FOREST: Water, Apples*, Spinach*, celery*, cucumber*, Ginger*, Fennel*, Lemon juice*, mint*, parsley*
THE RADIATOR: Water, Apples*, Sweet Potatoes*, Carrots*, Pears*, Limes*, Grapes*, Aloe Vera Juice*
SUPERGREEN: Water, cucumber*, coconut water*, spinach*, lime*, parsley*, kale*, nettle* (nettle*, water), arugula*, spirulina algae powder*, moringa powder*
BURNING MAN SHOT: Kombucha, ginger juice, oregano, lemon juice, cayenne
GLOW UP GREENS KOMBUCHA: Fermented tea infusion (water, sugar*, green tea*, jasmine blossom*, black tea*, kombucha culture* (yeast* and bacteria cultures), passion fruit juice, aloe vera powder, basil, moringa oleifera leaf powder*, amla powder, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.
MAGIC MUSHROOM KOMBUCHA: Fermented tea infusion (water, sugar*, green tea*, black tea*, kombucha culture* (yeast and bacteria cultures*)), dragon fruit puree*, sage powder*, reishi mushroom powder*, chaga mushroom powder*, lion's mane mushroom powder*, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.
GINGER GUN KOMBUCHA: fermented tea herbal infusion (water, sugar*, green tea*, jasmine blossoms*, black tea*, kombucha culture* (yeast* and bacteria cultures), ginger juice* 1%, lemon juice*, dried chicory root*, ashwagandha* powder, camu camu powder, black* and long pepper powder*, bacillus subtilis, mushroom extract (glycolipids), carbon dioxide.
*ORGANIC FARMING
From organic farming
Everything is easier together – even the juice cleanse. Start your juice cleanse as a couple (or more) and benefit not only from mutual motivation, but also from a 15% discount on every order of two or more cleanses with Code TOGETHER15. Delivery to different addresses is easily possible - simply tick the box in your shopping cart.
CODE: TOGETHER15 ENTER AT CHECKOUT
WHY A JUICE CLEANSE?
A juice cleanse is a holistic reset for:
- The break with bad eating habits.
- The break with stress in everyday life and physical strain.
- The microbiome & your Digestion.
- Your skin and cell metabolism processes through autophagy.
OUR PACKAGE WITH THE BEST SPECTRUM
COLD-PRESSED ORGANIC JUICES
7x 500ml Life Blood
6x 500ml The Radiator
5x 500ml Supergreen
5x 500ml Rehab
4x 500ml Run, Forest
ACTIVE PROBIOTICS
2x Burning Man Shot
1x Kombucha
HOLISTIC SKINCARE
1x Cleansing Face Mask
During the juice cleanse you will drink4 juices and 711-840 calories per day.
WHAT TO EXPECT DURING THE 7-DAY JUICE DEGREE
The DALUMA 7-day juice cleanse pursues specific goals with varying juice composition per day.
The app guides you through the three days of fasting with daily push messages for reminders, motivation and tips.
You can find the exact schedule for your juice cleanse here.
CLEANSE
On the first day of the juice cleanse, your body begins to break down stored toxins and transition to a liquid diet. This phase can be challenging, as blood sugar levels drop and so-called "fasting hangovers" can occur. Typical symptoms include headaches, fatigue, and feelings of hunger.
The intensity of these symptoms depends largely on the composition of the juices. While many cleanses rely on sugary base ingredients like apple or orange juice, DALUMA juices contain only functionally balanced ingredients (up to 13 per juice) and consciously avoid unnecessary sugar dilution to keep blood sugar levels stable.
A juice cleanse can sometimes also affect the mental and emotional state of those fasting. Mood swings are not uncommon due to the reduced calorie intake and the general adjustment. To manage these, small rituals like listening to your favorite music or a podcast, breathwork, or short meditations can help. Besides the juices, don't forget to drink plenty of water and unsweetened tea.
ENERGY BOOST FOR BODY & MIND
The mental component of the juice cleanse is almost as important as the nutritional component. The fasting days should also serve to listen to yourself and find inner balance.
To keep the metabolism in momentum, light activity on the second day can support a successful cleanse.
The messages from the app accompany you with tips and reminders for motivation and mental strength through the hardest day.
SELF-CARE MOMENTS FOR REGENERATION
To keep the metabolism in motion, light activity on the second day is important for a successful fast.
We are the only supplier to send you our natural Cleansing Face Mask with activated charcoal and shea butter along with the juices. This is how you clean and regenerate your skin from the outside and can incorporate relaxing self-care moments.
ENERGY AND CLARITY
On the fourth day of your juice cleanse, the most difficult phase is behind you. The first few days were challenging, but now you can feel your body and mind becoming more and more balanced . The fasting boost sets in, and a feeling of clarity and lightness spreads.
As mindfulness increases, you'll become more aware of how your body works and draws new energy. Use this day to consciously enjoy the new energy and clarity you've gained. Instead of overexerting yourself, focus on activities that support your body and mind: A mindful walk, gentle exercise, or targeted breathing exercises will help you maintain inner calm.
Nevertheless, remain mindful and don't get overconfident —your body continues to work intensely. Use the clarity of this day to center yourself and consciously experience the positive effects of the treatment.
INNER PEACE AND RENEWAL
By the fifth day of the juice cleanse, your body will have adjusted to the fasting phase. Many people now feel the positive effects becoming increasingly apparent. Sleep quality may improve as the body relaxes and nighttime regeneration is optimally supported.
The continued consumption of nutrient-rich juices stimulates cell regeneration . Vitamins, minerals, and antioxidants support cell renewal and promote a general feeling of vitality.
A change also becomes apparent mentally: You feel more focused and emotionally balanced . The mental clarity that now arises offers you the opportunity to use the day mindfully—be it through journaling, gentle exercise, or quiet self-reflection.
ENERGY BOOST FOR BODY AND MIND
By the sixth day of your juice cleanse, you've reached a stable state physically and mentally. You've proven that your body can handle the fasting phase, and this confidence in yourself strengthens your stamina.
Use the fasting high to focus on your inner clarity. Journaling can help you not only capture your learnings but also consciously recognize how you've changed in the past few days—physically, mentally, and emotionally.
Manifesting plays a special role today. With your newfound clarity, you can consciously focus on the positive and find ways to maintain your energy and balance in the long term.
In addition to reflection, it's important to listen to your body. Make sure you drink enough fluids and consciously plan rest periods so your body can optimally process the energy gained. Exercise, such as a mindful walk or gentle stretching, can help you keep your circulation flowing and enjoy the ease of fasting.
PROBIOTIC BUILD UP OF THE GUT
After your intestines have been given a break to regenerate and the sugar intake has been reduced, the end of a juice cleanse is the perfect opportunity to sustain the effects for a healthy gut long-term.
DALUMA is the only brand that offers active kombucha shots during the juice cleanse. With recipes and guides, the DALUMA app supports the reactivation of the intestines after the juice cleanse.
Through the Supplementation with Biotic 20/5 Billion as well as our Daily Packages the positive effects can be continued.
This is the perfect moment for a new start with healthier routines, eating habits and increased awareness of body and mind.
15% discount for 2 or more juice cleanses
BETTER TOGETHER
Everything's easier together – even the juice cleanse. Start your juice cleanse as a couple (or more) and benefit not only from mutual motivation, but also from a 15% discount on every order of two or more cleanses with code TOGETHER15. Delivery to different addresses is easily possible – simply check the box in your shopping cart.
ENTER CODE: TOGETHER15 AT CHECKOUT
UNIQUE QUALITY FOR A BETTER JUICE CLEANSE
ORGANIC QUALITY & POLLUTANT-FREE
Pesticides and fungicides in conventional agriculture have negative effects on the microbiome, as well as the cell and metabolic processes in your body.
That's why we consider organic quality not only a must for the environment, but also for your goals.
BEST PROCESSES FOR NUTRIENT PRESERVATION
Thanks to the special cold-pressing process all ingredients are preserved as best as possible and we guarantee that you receive all important vitamins and minerals during the juice cleanse. Thanks to the HPP process, our juices can be kept for a longer period of time.
FREE OF POLLUTANTS THROUGH UNIQUE PACKAGING
Mineral oils and plasticizers in conventional mineral oil plastic are often used in the Science for dubious effects as examined on hormone balance. We avoid these risks.
BEST EFFECTS THROUGH BETTER NUTRIENTS
DEVELOPED WITH NUTRITION EXPERTS
Together with nutrition experts, we have developed the best composition of macronutrients such as carbohydrates and proteins. We largely avoid sugary standard products such as apple and orange in order to increase important fasting effects such as autophagy.
HIGHER DENSITY OF MICRONUTRIENTS
Through the best spectrum of 3.7kg of high-quality fruit and vegetables per liter and up to 13 ingredients per juice: vitamins, minerals, enzymes, trace elements, polyphenols and antioxidants are bio-catalysts for metabolic and cell formation processes in the body and promote a better regenerative effect of the juice cleanse.
APP GUIDE FOR THE BEST JUICE CLEANSE EXPERIENCE
WE ACCOMPANY YOUR CLEANSE
Instructions with a daily step-by-step guide, do's & don'ts and supporting tips for a successful juice cleanse.
Further information on nutrition, exercise, mental health with shopping lists, recipes, scientific articles and book recommendations.
Daily support through regular push notifications and videos.
FAQs
WHAT OUR CUSTOMERS SAY
SUPPORT YOUR RESET EFFECTS HOLISTICALLY
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