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We'll explain how juice diets can contribute to long-term weight loss and support you on your path to a healthy lifestyle.

We'll explain why summer is a particularly good time to do a juice cleanse and how you can promote detoxification processes through activities.

We'll explain how these two types differ from each other and what advantages a juice cleanse offers in comparison.

Although you only consume fruit and vegetable juices for several days during a juice cleanse, many experience increased energy during and after the juice cleanse. We explain to you what you should pay particular attention to in order to experience positive effects on your energy levels through the juice cleanse.

Your body is in a transition phase during the juice cleanse and does not receive its usual daily energy requirements. So be aware that you will be less efficient during the juice fast. However, movement should not be missing. We explain what easy movement you can incorporate into your juice cleanse routine.

Learn about the 12 influencing factors of a juice cleanse on your skin health.